SUBWAY® restaurants know that in today's world, hectic lifestyles mean that consumers need to look to fast food for quick meal solutions.

SUBWAY® restaurants strive to give consumers low fat and low saturated fat alternatives to the usual high fat, fast-food meal in an effort to help them live fitter lives.

That's why the new SUBWAY FRESH FIT™ Meals and SUBWAY FRESH FIT FOR KIDS™ Meals were developed to help adults and kids meet the Dieticians Associated of Australia diet recommendations.

For additional nutritional information please click here

    SUBWAY FRESH FIT FOR KIDS™ Meals
  • Mini Subs - Ham, Chicken, Turkey, Beef
  • Drinks - 400ml Mini ‘Pump’ Water, 250ml reduced fat flavoured milk
  • Sides - Fresh Apple Slices Packet

Products and brands may vary from restaurant to restaurant
*Regular SUBWAY SIX INCH® without cheese or non low-fat condiments such as mayonnaise on white or wheat bread.
SUBWAY FRESH FIT™ Meals
  • 8 subs with 6 grams of fat or less™*
  • Drinks – any sugar free beverage including 600ml Water, 600ml Coke Zero or Regular Diet Post Mix
  • Sides - Fresh Apples Slices Packet , 150g Vaalia Yoghurt.

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© 2007 Doctor’s Associates Inc. SUBWAY® is a registered trademark of Doctor’s Associates Inc. SUBWAY FRESH FIT™ program/challenge and SUBWAY FRESH FIT™ meals are not diet programs. Please consult your doctor before commencing any exercise or weight loss program to ensure that your own individual health circumstances are taken into account. Customer must make their own choice with their own individual needs in mind. SUBWAY FRESH FIT™ program or options should not be relied upon in making decisions about your health.